Mental Health Resources
Taking care of our minds is vital to our physical health. Statistics show that 75% of all Americans report having moderate to severe stress in their lives. Forty- three percent of American adults report having adverse health effects related to stress. On this page you will find links to various mental health resources including helplines, informative websites, and rehab facilities.
“HelpGuide.org is an independent nonprofit that runs one of the world’s leading mental health websites.” In addition to a full list of hotlines, they offer information and resources to help you make healthy changes and improve your mental health.
“Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available.”
Detox Local is “an excellent resource that features abundant information including mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.”
Boca Recovery Center is a free web resource and 24/7 helpline that provides information about addiction, pregnancy, eating disorders, and mental health issues. We are passionate about working with individuals seeking recovery, and our purpose is to provide clients with the tools necessary to rebuild their lives through a foundation of overall health and well-being.
