Being intentional means making a deliberate choice and effort that will propel you toward what you want to achieve or accomplish.
Fitness
Showing: 11 - 15 of 15 RESULTS
Hiking to a Better Healthier Me
Last week I introduced the basics of healthy habits that can help take us from a life of merely surviving to a life of thriving.
Making Health Beautiful
Would life look differently if we put as much effort into our health as we put into beauty? How would that affect us as women and our daughters?
Being Kind and Extending Grace Give the Power to Overcome
A memory from last year popped up on my personal Facebook timeline yesterday. As I read the memory, the feelings of the moment came flooding back.
Peppy Steps Down the Driveway
My neighbors that drove down our road the other night probably thought I was a little crazy. It was after 7 PM, I had supper cooking in the oven…
