A memory from last year popped up on my personal Facebook timeline yesterday. As I read the memory, the feelings of the moment came flooding back.
Health
Showing: 31 - 40 of 45 RESULTSNew Perspective in January
Did you know that many people struggle with depression in January, and it is considered the most depressing month?
Resolution or Goal-Oriented, Which One are You?
Here we are at the end of another year. I like to spend time in reflection before the beginning of the new year. Some questions that I consider are, “What was good this year…
7 Strategies to Overcome Setbacks
Setbacks in life are inevitable. We move forward and BAM, that progression forward hits a wall. Progress is stopped in its tracks.
Choice Made but Not by Me
There are times I have gone the not eating route due to stress, but most of my issues come with emotional eating. Can you relate?
Baking…From Love to Hate Back to Love
My love for baking disappeared when I had to make some lifestyle changes due to physical issues I was dealing with after my thyroid surgery.
Raising Awareness on World Pancreatic Cancer Day
Today is World Pancreatic Cancer Day and a day I find important. It raises emotions because our family lost someone very dear to us and far too early to this disease.
Restoration of the Body, Mind, and Soul
Negativity and stress can sometimes get the best of us. Sunday was one of those days for me and left me craving restoration.
Moving Past Depletion to Energy
I woke up this Monday morning feeling tired and depleted. The past 4 years of my life have been devoted to homeschooling my children…
Do You Have Time for Selfcare?
I have thought quite a bit about the word selfcare lately. As a young homeschooling mom, I know that there were many times that I put myself on the back burner