What do you think of when you hear the word vulnerable? Most would probably think of the word in a negative light. Some may equate it with weakness but being vulnerable does not equal weakness.

Sustainable Transformation Health Coaching
Together Change is Possible
Sustainable Transformation Health Coaching
Together Change is Possible
Sustainable Transformation Health Coaching
Together Change is Possible
What do you think of when you hear the word vulnerable? Most would probably think of the word in a negative light. Some may equate it with weakness but being vulnerable does not equal weakness.
My neighbors that drove down our road the other night probably thought I was a little crazy. It was after 7 PM, I had supper cooking in the oven…
Monday I had the opportunity to spend time outdoors at a state park in thought and reflection. On the way to the park, I read insight from Dr. Mark Hyman…
Today I’ve decided to dive in and discuss my thoughts on supplements. I only want to discuss the basics of this topic; however, because it is very broad and multifaceted.
Yes, I know, it is still August, and Thanksgiving is still a few months away. It’s Thursday, though, and I’m pegging Thursdays as Thankful Thursdays here at Sustainable Coaching.