Generosity is beautiful and can make the giver feel life and joy. In our world which seems to be consumed with self, a simple generous act may be the bright spot someone needs in their day.
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Sustainable Transformation Health Coaching
Together Change is Possible
Sustainable Transformation Health Coaching
Together Change is Possible
Sustainable Transformation Health Coaching
Together Change is Possible
Generosity is beautiful and can make the giver feel life and joy. In our world which seems to be consumed with self, a simple generous act may be the bright spot someone needs in their day.
My energy is restored in quietness. However, even for me in the quietness, especially during seasons of waiting, it can feel as though nothing is happening.
We often think of strength in physical terms, but there is so much more to strength than muscle and being physically strong.
Trust… it means we remember and believe His promises despite what things may look like. Actions are not always easy, and doubt can often creep in.
Today is his birthday, and it just feels a bit heavier. He’s not here physically anymore. Today’s post is my story of loss and trying to live through it.
Have you ever had a situation arise that made you question who you are? If we are not confident in who we are, situations can cause harm if we allow them.
Bliss means utter joy or contentment. It is a higher state than both happiness and joy. The truth is, I allow so many things to steal my joy–my bliss.
The biggest fact that changed my energy was the realization that life is a gift. We are not promised tomorrow so I must take today and find joy in TODAY.
Do you ever feel “less than” or like you do not measure up? Today, I want to remind you of 5 truths that can be used to reframe our thinking when negative self-talk decides to visit your thoughts.
This morning I sat surrounded by my Christmas lights, snuggled in a blanket counting gifts, meditating, and reflecting. December brings a slew of emotions.