Being intentional means making a deliberate choice and effort that will propel you toward what you want to achieve or accomplish.
Mindset
Showing: 21 - 30 of 37 RESULTS
Hiking to a Better Healthier Me
Last week I introduced the basics of healthy habits that can help take us from a life of merely surviving to a life of thriving.
Healthy Habits That Can be Maintained
The topic of last week’s blog was finding beauty in heath. That can raise some questions about health. The first question that may come to mind is, “What is the definition of health?”
Making Health Beautiful
Would life look differently if we put as much effort into our health as we put into beauty? How would that affect us as women and our daughters?
The Battle is in the Mind
As you can tell from many of my posts, I firmly believe in positive mindset. Controlling my thoughts, however, is not always an easy task.
Unoffendable? How Would That Look?
As my thoughts continued, I considered how my life might look if I took the approach of having an unoffendable heart.
One Size Does Not Fit All
If we allow ourselves to be curious about the opinions of others and consider their point, we may learn from them. This is a concept known as growth mindset.
Being Kind and Extending Grace Give the Power to Overcome
A memory from last year popped up on my personal Facebook timeline yesterday. As I read the memory, the feelings of the moment came flooding back.
New Perspective in January
Did you know that many people struggle with depression in January, and it is considered the most depressing month?
Word of the Year
January certainly seems to be flying by. That does seem to be the way things go.
