Mindset

Here we are at the end of another year. I like to spend time in reflection before the beginning of the new year. Some questions that I consider are, “What was good this year…

There are times I have gone the not eating route due to stress, but most of my issues come with emotional eating. Can you relate?

Negativity and stress can sometimes get the best of us. Sunday was one of those days for me and left me craving restoration.

I woke up this Monday morning feeling tired and depleted. The past 4 years of my life have been devoted to homeschooling my children…

I have thought quite a bit about the word selfcare lately. As a young homeschooling mom, I know that there were many times that I put myself on the back burner

What do you think of when you hear the word vulnerable? Most would probably think of the word in a negative light. Some may equate it with weakness but being vulnerable does not equal weakness.