Mental Health Resources

Statistics show that 75% of all Americans report having moderate to severe stress in their lives. Forty- three percent of American adults report having adverse health effects related to stress. On this page you will find links to various mental health resources. YOU MATTER!

Suicide and Crisis Lifeline

“The 988 Suicide & Crisis Lifeline (988 Lifeline) is a national hotline that provides one-on-one support for mental health, suicide, and substance use-related problems for anyone 24/7. You can call or text the number 988 or chat online at 988lifeline.org and connect with a skilled, compassionate crisis counselor.”

“HelpGuide.org is an independent nonprofit that runs one of the world’s leading mental health websites.” In addition to a full list of hotlines, they offer information and resources to help you make healthy changes and improve your mental health. 

“Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available.”