Resources
Welcome to my resource page! Here you will be directed to my pages with links to supplements and tools, mental health helplines, information, and centers, and my courses and freebies pages. My hope is that they benefit you in your health and wellness journey. I will only list resources that I have either personally used or researched and believe in the potential benefits they offer. Although there will be some links to resources that I am not affiliated with, please assume that for every product or tool promoted, I may receive a commission. Please see the full disclaimer here.
Click here to be directed to the online courses page. Here you will be able to browse and purchase courses that are currently available.
Click here to be directed to the freebies page. This page includes information, calendars, worksheets, and my eBook GRIT. This page is password protected, but you can receive the password by signing up for our newsletter on the homepage.
Click here to be directed to a list of links to supplements and tools that will benefit you on your health and wellness journey. My hope is that the supplements and tools found on this page will support you in your search for healthy habits and help you THRIVE.
Click here to be directed to our mental health resources. On this page you will find links to various mental health resources including helplines, informative websites, and rehab facilities.
